STHAIRYA -
Sound Bath Meditations

A Sound Bath is a guided group experience where you are immersed in the calming vibrations of several sound instruments. As you relax in a comfortable position, the layers of sound help to quiet the mind, release tension, and bring your body into a peaceful, meditative state.

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This session is ideal for all age groups and for those seeking shared experiences and a sense of community connection in a group setting.